Status: | Current Member |
Name: | James S Thornton |
LMSC: | Delaware Valley |
Most Recent Club: | Colonials 1776 (1776) |
Swimming Achievements for James S Thornton:
- Meet results for James S Thornton (298 swims)
- Top Ten achievements (153 individual, 37 relay)
- All-American Honors (6 years pool individual, 4 years pool relay, 1 years long distance individual, 1 years long distance relay)
USMS Service & Recognition for James S Thornton:
- Contributed 2 articles to USMS.org
- USMS.org article and video references:
- SWIMMER magazine contributions and references:
- November-December 2022 Issue: "Check-Up: Wet Inside the Ears"
- September-October 2022 Issue: "Check-Up: A Groan in the Groin"
- July-August 2022 Issue: "Check-Up: Too Hot to Handle?"
- July-August 2022 Issue: "Don't Fear the Timer"
- May-June 2022 Issue: "Check-up: Dolphin-Kick Back"
- March-April 2022 Issue: "Check-up: The Power of Naps"
- March-April 2022 Issue: "The Enduring Sex"
- January-February 2022 Issue: "Check-up: Swimmer's Mouth"
- November-December 2021 Issue: "Check-up: Expectorations of Success"
- November-December 2021 Issue: "Swimming to Extremes"
- September-October 2021 Issue: "Check-up: NSAIDs: Boon or Bane?"
- July-August 2021 Issue: "The 'Right-Sized' Swimmer?"
- July-August 2021 Issue: "Olympic-Caliber Sleep"
- May-June 2021 Issue: "Check-up: How to Maximize Your Swimming and Strength-Building Workouts"
- March-April 2021 Issue: "Check-up: Carb-unloading"
- March-April 2021 Issue: "COVID-19 and Myocarditis: Do Masters Swimmers Need to Worry?"
- January-February 2021 Issue: "Check-up: Mindful Swimming"
- November-December 2020 Issue: "Check-up: Do Older Athletes Really Need More Rest?"
- November-December 2020 Issue: "How Fast Will Masters Swimming Be in 2070?"
- September-October 2020 Issue: "Check-Up: Boost Your Performance With These Supplements"
- September-October 2020 Issue: "Defying Expectations in the 2010s"
- July-August 2020 Issue: "Check-Up: Restoring the Rep of the Rejected Stretch"
- July-August 2020 Issue: "The Rise and Fall of Super Suits"
- May-June 2020 Issue: "Check-Up: Deconstructing Deconditioning"
- March-April 2020 Issue: "Check-Up: Training Ourselves Sick?"
- January-February 2020 Issue: "Check-Up: Healthy Heat"
- January-February 2020 Issue: "Rewriting the Science of Health"
- November-December 2019 Issue: "Check-Up: Why Masters Swimmers Should Be Lifting Weights"
- September-October 2019 Issue: "Check-Up: The Cross-Training Cure"
- September-October 2019 Issue: "The Turn of the Screw"
- July-August 2019 Issue: "Check-Up: Lift Up, My Heart"
- July-August 2019 Issue: "Forever Younger"
- May-June 2019 Issue: "Check-Up: Swimming in the Drink"
- May-June 2019 Issue: "Built for Speed"
- March-April 2019 Issue: "Check-Up: Sleep Low, Train High"
- March-April 2019 Issue: "Even Less is Even More"
- November-December 2018 Issue: "Check-Up: Shouldering the Pain"
- November-December 2018 Issue: "The Big Chill"
- September-October 2018 Issue: "Check-Up: Lifting Spirits"
- September-October 2018 Issue: "The Beat Goes On"
- July-August 2018 Issue: "Check-Up: The Body Electric"
- July-August 2018 Issue: "Swim Long and Prosper"
- May-June 2018 Issue: "Check-Up: Strength in Numbers"
- May-June 2018 Issue: "The Telltale Heart"
- March-April 2018 Issue: "Check-Up: Nothing Beats Competing"
- January-February 2018 Issue: "Check-Up: Can You Exercise Too Much?"
- January-February 2018 Issue: "Building the Right Workout Plan"
- November-December 2017 Issue: "Culprit or Cure?"
- September-October 2017 Issue: "Sleep Velocity"
- September-October 2017 Issue: "Getting Better, Not Older"
- July-August 2017 Issue: "The Sound and the Worry"
- May-June 2017 Issue: "Workout for the Brain: Exercise provides health benefits and can make you smarter"
- March-April 2017 Issue: "The Right Rest: How the science of tapering can help you swim your best"
- January-February 2017 Issue: "Swimming on Empty: Masters swimmers prone to low blood sugar in the pool can find the sweet spot for their training"
- January-February 2017 Issue: "Getting to the Heart of the Matter"
- November-December 2016 Issue: "Be True to Your Team"
- September-October 2016 Issue: "Help for the SICK: Might the key to preventing and treating shoulder problems lie in bolstering our wings?"
- July-August 2016 Issue: "Horizontal Mastery: UK research suggests swimmers make the best lovers"
- May-June 2016 Issue: "A Tale of Two Liquids"
- March-April 2016 Issue: "Less Is More: HITT training says you build endurance by training just 6 to 9 minutes a week"
- March-April 2016 Issue: "Hard Hearted"
- January-February 2016 Issue: "Head-Splitting-Aches"
- November-December 2015 Issue: "How Swimming Blocks the Blues"
- September-October 2015 Issue: "Don't Fix What Only Looks Broken"
- July-August 2015 Issue: "Rigor Mortis Lite"
- May-June 2015 Issue: "Ice, Ice, Maybe (Not)"
- January-February 2015 Issue: "Fish Out of Water"
- November-December 2014 Issue: "Evidence-Based Swimming: You Might Not Be What You Eat"
- May-June 2013 Issue: "Data Points"
- July-August 2012 Issue: Featured in "2012 USMS Spring Nationals"
- November-December 2010 Issue: Featured in "When You Hear Thunder ... Most Experts Still Say Get Out of Indoor Pools"
- May-June 2010 Issue: Featured in "Aging Gracefully with USMS"
- January-February 2010 Issue: "Staying Happy?"
- November-December 2009 Issue: "No Weigh!"
- July-August 2008 Issue: Featured in "Swimming And Longevity "
- January-February 2007 Issue: "Hydration Laid Bare"
Photos of James S Thornton: